I gained a pound last night making my total loss now 1st 1.5lb. I really want get to 2st by the end of March. Our consultant has suggested a free foods week. Basically our meals (Brekkie, lunch and tea) should be free & speed foods then we use our healthy extras and syns for snacks. Will certainly give this a try at the weekend as we have already planned our meals up to Friday.
I have started exercising again. Only walking but its a start. Once I get to 2st down I want to try the couch to 5k challenge, I would love to do a Disney 5k at some point.....